Reasons, symptoms, treatment methods and methods of prevention of osteocondrosis

Osteochondrosis is a serious spinal disease because it can cause serious concerns and causes various complications.For this reason, it is necessary to treat it in time and properly.It can be done at home with medication, folk treatment, physical education and physiotherapy procedures.All medical measures must be approved by the specialist, otherwise there are risks of complications.

What is osteocondrosis

Osteochondrosis is a degenerative (DDZP) that causes a violation of the structure of the structure and intervertebral disks.This leads to a reduction in their elasticity and in shape.Therefore, the interval between the spines is significantly reduced, and thus there is a non-stability of the spine.

With the pathological destruction of the textures, the spinal cord pinch the nervous ends of the spine, which leads to the permanent tension of the spinal muscles.This is the background, pain and other characteristic symptoms occur.Clinical signs can vary depending on how segment of degenerative disorders.The following departments are different from the spine:

• cervical;
• thoracle;
• Lomber.

If the pathological process affects several segments, such osteocondrosis is a polish.General disorders have complex symptoms and are more difficult to diagnose, because it can be affected by nearby and remote areas.For example, osteocondrosis of cervical and waist-pass.

Stages of osteocondrosis

There are 4 stages of osteocondrosis:

1. First.Characterized by initial disorders in the intervertebral disk area.At this stage, it is covered with a vertebra, which is surrounded.As a result, the decrease in the lumen between the disks begins.
2. The second.The fibrous ring, covered with cracks, is so narrowing that the ligaments and muscles of the spine are starting to contact each other and rub each other.At this stage, a person can show the first painful syndrome.The second stage leads to the formation of instability of spines.
3. Third.Carrying between the discs occurs.Radiography is found in thinning while playing and symptoms are pronounced, it is also tight.At this stage, pain syndrome can be removed only by using strong medicines.
4. Fourth.The vertebrae is characterized by extreme instability, because bone growths are in them - osteophyte.They injure nerve roots.The symptoms usually fall slightly at this stage, but seasonally (the tops of aggravation occur in the fall and spring).

Reasons

Osteochondrosis can develop against sharp turns in the background of the body's hypothermia, the displacement of spines, the displacement of physical power.The opinion of experts is the proper spread of cargo in the spine in the spine, the main cause of degenerative processes.

Moreover, there are many factors that cause it:

• the weakness of the back muscles;
• Slouch;
• gait change during pregnancy;
• curvature of the spine;
• Weight lifting;
• Active and power sports classes;
• to be in a concerned position for a long time;
• Sitting lifestyle.

It can also be provoked for other reasons for osteocondrosis:

• Violation of metabolic processes (lack of zinc, calcium, phosphorus, magnesium and other useful trace elements);
• intoxication with the chemicals of the body;
• genetic tendency;
• Results of infectious diseases;
• falls, bruises;
• hormonal violations;
• nervous strokes;
• To change the elasticity of the nucleus.

Deviations in the development of the spinal column can lead to degenerative and dystrophic changes.There are abnormal oscycles of the child's skeleton, insufficient physical activity and rapid growth.In this case, osteocondrosis is called young or minors.

If it is impossible to determine the reason and time of its emergence (disease or minor) disease, and then it is not identified.

Symptoms

Osteocondrosis can lead to various symptoms because every segment of the spine is responsible for allocating nervous ends to different organs and systems.

All manifestations are divided into 4 groups:

1. Statistical symptoms are associated with the physiological violation of the form of spines.As a result, a human posture changes, the mobility of the head is difficulty with the correction of the spine.
2. Neurological properties occur against the background of damage to nervous tissues.This leads to the sensitivity of skin sensitivity and reducing the intensity of muscle pain in certain areas of the body.If the pain syndrome is in the early stage, the disease begins to affect distant areas as the disease progresses.This type of neurology includes such manifestations like numbness, tingling and goosebumps.With osteochondrosis, LACEGA's symptom differs, it is called a sign of different tension.This is associated with extreme tension of sciatic nerve fibers.This causes the spinal nerves in the spinal or gluteal / spinal muscle violation.
3. Possible vascular symptoms that occur in the background of squeezing blood vessels.Usually this cervical region is observed with osteocondrosis.In the case of blood flow in this area, the use of oxygen deficiency of the brain seems to be dizzy, nausea and sympathetic nervous system.The latter is characterized by cramps and chronic ischemia stretching in the internal organs.
4. It differs so much trophic symptoms.They are a combination of vascular and neurological disorders that cause skin imperfections and ulcers.

Treatment

To successfully treat osteocondrosis, you need to examine a detailed examination and make a clear diagnosis.First, doctors use the patient's external examination, the disease of the disease, and then use the laboratory and instrumental research methods.

There is a therapy method:

• medicine;
• physiotherapy;
• Surgical.

A special diet is greater than osteocondrosis treatment, to minimize the cargo in conformity and onurbal column.When relaxing, it is recommended to use a solid surface instead of a soft mattress.

At home, you can contact the first two methods to treat the disease.At the same time, it is recommended to combine them.To increase their movement, you can submit people's methods to therapy.

However, their owner is extremely undesirable.All actions and procedures must be approved by a specialist.Rules should be observed in the use of certain methods in osteocondrosis therapy.

Moreover, if the provision of medical care services has not yielded results, and improvements to the disease, then surgical treatment is determined.Operating intervention stabilize the structure of the spine, withdrawal of intervertebral torns or completely affected discs.

Medicine

Osteocondrosis should be comprehensive in medication treatment, to stop pain and eliminate other declared symptoms.Use different drug groups to do this:

1. Non-meters antiinflamational.They are designed to eliminate inflammatory processes and all kinds of pain.They also relieve the swelling of the textures.
2. Sedative. It is used to stop pain syndrome, but does not affect the pathological process.
3. Muscular expression.These are used to eliminate the muscle spasm in the spine, which is noticeably reduced.In the affected muscle fibers, the receptors are moving, as a result, the permeability of pulse in the spine is violated.The impact of these drugs is short, but during this period, muscle fibers are able to return from normal tones and use degenerative-dystrophic processes from their protective equipment.
4. Group B, D, A, E, C, phosphorus and calcium-calcium - medicines.Vitamin-mineral complexes are necessary to fill in the substances involved in the formation of bone and cartilage, metabolic processes.
5. Chondroprotants.
6. Vasodilative drugs.

In pathologies of the muskuloskeletal system, doctors recommend using a comprehensive effect and use chondroprotants affecting the human body after a certain period of time, it helps to restore the intervertible disk.Such drugs use a long time, up to 2-3 months.Moreover, the chondropolists seriously load the liver and organs of the liver and gastrointestinal tract, so they must be combined with probiotics.

Probiotics

All these drug groups can be used in different forms.With severe pain, injections are usually into a pathological area of the spine for direct management.In such cases, patients are appointed injectors with chondens and so many Novokainl blockades.This is a very difficult and dangerous procedure, because any tool in the form of injection in the affected vertebra is only a very difficult and dangerous procedure.Other types of drugs are also not monitored.Dosage and treatment mode should be determined by a specialist.

The ointment and jells can be used with less fear, but there are certain restrictions in this situation.For example, the warm-up agents of local activities cannot be used during the exacerbation of the disease.The most popular medications in the form of osteocondrosis are ointments, jells and creams include:

Therapy

In the treatment of osteocondrosis, physical education (LFC) will be useful.Average physical activity can help the muscularoscope system.Stimulates metabolic processes, restores the mobility of the spinal column and strengthens the muscle corset.

The doctor must choose the methodology and diagram of therapeutic gymnastics because it can change due to the pathological process.Therefore, the classes are desirable to occur under the control of a specialist.By mastering the program, the treatment of physiotherapy exercises can be continued at home.

For example, the following simple exercises are recommended during the diagnosis of osteocondrosis of the cervical region:

1. Tilt your head forward and press with your fingers touched on the forehead.The patient needs to prevent pressure.A similar exercise then moves in the oxipital part, left and right temple.
2. As long as 45 seconds, press the forehead with four fingers.Activities are carried out in different directions.This exercise is designed to restore blood circulation.
3. Sit on a chair or floor, back your back straight and smoothly back.With your hands you need to press the jaw up and down.Then make the head heads to the left and right.
4. Try to get the breast chin.In this case, you need to go to the back of your hands and push on.In a stressful situation, you should extend for 1 minute, and then try to move the shoulders, trying to reach the ears.

Physiotherapy Procedures

If you combine drug treatment, physiotherapy procedures, it gives good results.Electromagnetic therapy, electrophorez, ultrasonic therapy, etc.Useful for the condition of vertebraes.If you purchase relevant portable devices, some types of procedures can be taken at home.Mineral waters and a useful impact from healing mud.

If there are no opposite instructions for massage, the patient can be visited by hand therapist.Reflexapy sessions can be used in the treatment of osteocondrosis - affect certain body points.You can behave at home.There are several ways to contribute to the removal of pain and muscle tonic:

• Hits the vertebrate region with one or two hands;
• pinching the muscles or circular movements, crushing with the ends of your fingers;
• crush the muscles with palms;
• simple processing of trapezoidal muscles;
• tall and chopped along massage lines;
• rub the gaps between the ribs.

People's treatment

You can use tools according to public recipes to overcome pain.The result of treatment with herbs and other natural compositions will appear only with a long time.

People's treatment compared to drugs is preferred, because with the latest use, it can cause serious damage to the gut, liver and pancreas.Therefore, it is recommended to use non-sensitive medications after stopping drastic pain syndromes.The methods submitted should be substituted with drugs when a gradual doctor is recommended.

Several effective recipes can be noted:

1. Honey and potatoes.You should take a few potatoes, you need to grind on a fry, add the same amount of points.Components must be thoroughly mixed, put in a compress in a painful area.The reconciliation of the application is wrapped in a scarf and should remain 1 hour in this case.
2. Horseradish.You have to take 1 sheet and steam with boiling water.Must turn into a painful area from inside and close it.The product must be securely fixed and wrapped in a scarf.The procedure should be performed at night and remove the bandage - just the next morning.
3. Hot bottle.To take plastic containers, you need to pour hot water, put the couch and stretch it with your back.It is advisable to try to move the glass under it.The procedure must be conducted within 30 minutes.
4. Parsley.Every day you need to eat in the root of 1 plant to eat 30 days.
5. Pine buds.Raw materials should be collected in the spring.The length of the candle buds should be 2 cm.You need to rinse them and drain them.Raw materials must be a place and should be combined with sugar 2: 1, then mix thoroughly and put it in the fridge.The product will be ready when you get a rich brown color.Mixed should be eaten for 1 TSP.Per day within 3 weeks.

When using folk treatment, it is very careful about approaching the procedures with a warming effect.Such actions can help get rid of temporary pain and inflammation, but it can hurt.During the exacerbation of the disease, any warming is prohibited because they cause vascular expansion, resulting in swelling.In such situations, you must apply for the treatment for professionals.In any form of the cervical region, with osteocondrosis, because it is forbidden to warm the neck, because it can cause a strong migraine.

Prevention

Each person must take special measures to prevent osteocondrosis.The main measure of prevention must match the correct posture in the course of movement and in the position of seating.

It is recommended to strengthen physical education, muskuloskeletal system and contribute to the muscle corset of the spinal column.

You must choose orthopedic mattresses and pillows specifically designed for sleep.Their advantage is that allows repeating the physiological contours of the spinal column.

Muskuloskeletal system cannot be exposed to excessors.If necessary, you must use the right technique to remove weights.

Diet nutrition should be observed.The diet must be balanced, ensure the normal operation of the gastrointestinal tract.You cannot use a large amount of caffeine, chocolate and alcohol.Eating should be rich in proteins, calcium and other useful trace elements.