Back pain is a serious problem that worries many people.
The reason may be improper lifestyle, insufficient physical activity, sedentary work and even the development of some diseases. You need to know how to relieve back pain to restore your normal lifestyle and performance.
Pain classification
The relief of pain and the treatment of a condition with low back pain will depend on the nature of the pain syndrome. There are three types of back pain:
- sharp;
- intermediate;
- chronic.
By looking at each type in more detail, you will be able to determine what kind of suffering you are suffering from and what the cause is.
The pain is sharp
People with an unbearable acute pain syndrome or "lumbago" often wonder how to relieve back pain. The problem may be when you lift something heavy and develop some pathological processes in the back or abdomen. You can only talk about acute back pain if it does not last more than 3 weeks.
Intermittent pain
In this case, pain may be noted on the left or right side of the spine. But one cannot say exactly where it hurts. You should consult a doctor to determine the cause of such pain and formulate ways to get rid of them.
Chronic pain
Chronic pain is long-lasting, moderate, and may be the result of exacerbation of internal organs or the spine. Such pains are often accompanied by neurological phenomena such as skin tingling, bloating, or gas bloating. Chronic back pain at home can only be treated with medication and medications prescribed by a doctor.
Causes of back pain
It is not enough to know how to get rid of back pain at home - it is worth understanding what causes it. Otherwise, by suppressing the symptoms with painkillers, you can aggravate your condition when the disease is difficult to respond to treatment, no matter how correct the choice of therapeutic agents.
Osteochondrosis
Destruction of intervertebral discs and cartilage tissue is a serious disease called osteochondrosis. The distance between the vertebrae is reduced, the nerves and tissues of the spinal cord are compressed, which causes severe pain. If left untreated, the condition can lead to sciatica or a hernia. By contacting your doctor, you can find out which exercises are effective for relieving your back muscles and which medications will improve your condition.
Facet Syndrome
The joints between the vertebrae are called facet joints, respectively, pathologically affect these structures. If a disease or injury causes changes in the intervertebral discs, these joints will become more stressed and back pain will occur.
Herniated disc
A herniated disc is a defective condition, accompanied by rupture of the annular fibrosis and the onset of nerve tissue. As a result, there is severe pain that can tie a person to bed and completely deprive him of the ability to work. Only your doctor will tell you how to get rid of severe pain in the lower back with a hernia.
Vertebral displacement
If the vertebrae have changed, you need to know how to relieve back and lumbar pain, as discomfort is inevitable. Displacement can occur due to injury or disease, which leads to degenerative processes in the spine. Displacement is accompanied by compressed nerves and pain.
Radiculitis
This is a complication of osteochondrosis of the spine, which leads to a decrease in the strength and elasticity of cartilage and its subsequent destruction. For this reason, the nerve roots in the spinal cord become inflamed, which causes severe discomfort and pain in the lower back.
How to relieve back pain
It is important to understand that not only do you get rid of the pain, but you also understand why. Taking painkillers will not allow you to maintain your health at the desired level, but will hide the pain and lead to the onset of the disease. On the contrary, choosing a competent medication helps to get rid of both the pain and the cause. The doctor may prescribe pills to relieve back pain only after determining the cause. To do this, you need to visit a therapist who will send you for an ultrasound, MRI, CT or X-ray examination, as well as tests and, if necessary, other procedures. Making the right diagnosis guarantees the choice of effective treatment tactics, and compliance with all doctor's prescriptions will lead to relief from low back pain.
Drug treatment
A quick recovery will be facilitated by bed rest and relaxation, then back pain will not be so noticeable. At the same time, doctors may recommend that you take painkillers to relieve the condition and relieve the pain. Here are some medications that can relieve severe back pain:
- Metamizole sodium;
- Paracetamol;
- Metamizole sodium and others.
In this case, the drug should not be taken for more than three to five days, tablets are needed to reduce the condition at the beginning of treatment of acute pain. Another effective way to relieve acute back pain effectively and quickly is to apply an ointment to the back. Diclofenac and others. Can be. Medications are selected individually by the physician depending on contraindications, allergies, and the patient's specific circumstances, such as diabetes mellitus or pregnancy.
Massage
If you do not know how to relieve acute back pain, a professional massage can help you. Massage therapists know how to massage back pain to relieve the condition. The best effect will be achieved by going through a course of massage, unlike single procedures.